The Complete Guide to Stitching Types in Performance Sportswear and MMA Gear
Quick Answer Performance sportswear uses four stitch types, each with a defined job. Overlock (ISO class 500) joins and edge-finishes stretch knits. Flatlock (ISO 607) butt-joins two panels edge-to-edge with no ridge, which is why it sits against skin in rashguards, spats and cycling bibs. Coverstitch (ISO 602/605) hems and finishes without losing stretch. Lockstitch…









